Communications
What you need to know
The Cook Islands has one main provider of telecommunications, Vodafone Cook Islands. Vodafone operates landlines, mobiles, and postal services. Vodafone is the only option for mobile services in the Country, and offers 2G, 3G, and 4G LTE services. Coverage is generally good in Rarotonga and Aitutaki, but it can be patchy on the more remote islands. There are prepaid SIM cards available for calls, texts, and data and various plans are available. Another option for internet connection is Starlink. Generally, coverage has improved markedly over the past few years, and there are more competitive pricing options around as well. Many people rely on Facebook Messenger and WhatsApp for calls and messaging.
For broadcasting and television, there are various options for radio including Radio Cook Islands and Marariki FM, these cover music, news, and cultural programmes. Television is limited to one traditional provider, Cook Islands TV, and Vaka TV and Moana are digital options. Some of the outer Islands also have their own channels.
Helpful tips
Staying connected in the Cook Islands is easy with Vodafone, the country’s main provider for mobile, internet, and landline services. You can buy a local SIM card at the airport or any Vodafone store, and choose from prepaid or monthly plans depending on your needs.
Mobile data can be expensive, so use Wi-Fi when possible (many workplaces and homes have it). If you’re working online or need strong internet for calls, ask about “top-up” data packs or check if your area has fibre or 4G coverage.
Pro tip: Download the My Vodafone app to track your data, recharge your phone, and manage your account easily. And always keep your phone topped up, you never know when you’ll need to make that important call!